Spring salads often feature a mix of tender greens, vibrant vegetables, fruits, nuts, and dressings that celebrate the flavors and colors of the season. Here’s a fresh and vibrant Spring Salad recipe that celebrates the flavors of the season.
Ingredients:
- Salad:
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- 6 cups mixed spring greens (baby spinach, arugula, watercress, or a mix)
- 1 cup cherry tomatoes, halved
- 1 cucumber, thinly sliced
- 1 cup radishes, thinly sliced
- 1/2 cup snap peas, trimmed and sliced diagonally
- 1/4 cup crumbled goat cheese or feta
- 1/4 cup toasted pine nuts or sliced almonds
- Dressing:
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- 3 tablespoons extra-virgin olive oil
- 2 tablespoons white balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions:
- Prepare Salad Greens:
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- Wash and dry the mixed spring greens, then place them in a large salad bowl.
- Add Fresh Vegetables:
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- Add the cherry tomatoes, cucumber, radishes, and snap peas to the salad greens.
- Crumbled Cheese and Nuts:
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- Sprinkle crumbled goat cheese or feta and toasted pine nuts or sliced almonds over the salad.
- Make the Dressing:
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- In a small bowl, whisk together the olive oil, white balsamic vinegar, Dijon mustard, honey or maple syrup, salt, and pepper. Adjust the seasonings to taste.
- Dress the Salad:
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- Drizzle the dressing over the salad ingredients.
- Toss Gently:
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- Gently toss the salad to ensure all ingredients are well coated with the dressing.
- Serve:
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- Serve the Spring Salad on individual plates or a serving platter.
- Optional Garnish:
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- Optionally, garnish with additional fresh herbs like mint or basil.
- Enjoy:
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- Enjoy this light and refreshing Spring Salad as a side dish or a healthy main course.
Feel free to get creative and add other seasonal ingredients such as asparagus, strawberries, or avocado. This salad is versatile, and the combination of fresh vegetables, cheese, and a tangy dressing makes it a delightful addition to your springtime meals.
